Yoga Lifestyle & Experience Blogs

Student Spotlight

Student Spotlight

Laura Mangen from WEAVE youth and community services What made you first start wanting to practice yoga? I was coming out of a long chronic health journey and was at a stage where my body was ready and able to move again. I had previously been practicing Barre for...

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Commitment in Life

Commitment in Life

Back in April we graduated our first ever Krama Sādhanā Teacher Training. There were 11 curious, dedicated and passionate students of yoga who are...

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The Self

The Self

The Self. A somewhat overwhelming concept when trying to define or encapsulate the meaning of it. There are so many avenues, ideas, philosophies and...

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Infrared Sauna

Infrared Sauna

The infrared sauna experience is like no other. Scheduling in this style of self-care with physical and mental benefits is fabulous for those who...

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