A Mothers Love

A Mothers Love

A Mothers Love दुर्गे मा काली Durge Mā Kālī Mother Kālī and Goddess Durga, who are both the ending as well as the beginning. We celebrate your power and overcoming darkness just as a mother cares for her children, may you guide us. – According to Hindu and yogic...
Back to Basics

Back to Basics

आसनं कुम्भकं छित्रं मुद्राख्यं करणं तथा | अथ नादानुसन्धानमभ्यासानुक्रमो हठे || ५८ || HYP 1.58 āsanaṃ kumbhakaṃ chitraṃ mudrākhyaṃ karaṇaṃ tathā | atha nādānusandhānamabhyāsānukramo haṭhe || 58 || Back to Basics In the current state of the world, technology reigns...
But, Why?

But, Why?

Om Maṇi Padme Hūṃ “Praise to the Jewel in the Lotus!” When we first meet someone new, one of the first questions often asked is ‘what do you do?’ An exchange proceeds covering each person’s job, or lack thereof; maybe study is also discussed. Less commonly...
The Great Warrior Within

The Great Warrior Within

BG 3.21 yad yad ācharati śhreṣhṭhas tat tad evetaro janaḥ sa yat pramāṇaṁ kurute lokas tad anuvartate A great person leads by example, setting standards that are followed by others all over the world. We all need heroes to look up to. A form and examples who show us...
Bend So You Don’t Break

Bend So You Don’t Break

YS II.16 heyaṃ duḥkham-anāgatam pain which has not yet come is avoidable Flexibility is often sought after through yoga. Usually the first introduction to yoga is the flexibility in the body that arises through āsana practice but there is also flexibility gained in...
Student Spotlight

Student Spotlight

Laura Mangen from WEAVE youth and community services What made you first start wanting to practice yoga? I was coming out of a long chronic health journey and was at a stage where my body was ready and able to move again. I had previously been practicing Barre for...