Yoga Workshops & Events In Sydney
February 2nd – February 23rd
Wednesdays 7.30pm – 8.30pm
Tight shoulders and a sore lower back are some of the most common ailments of the modern human.
Our 4 week beginner courses not only work on getting your body back into a working order and hopefully increasing flexibility, strength and range of motion but are also designed to get you started on your yoga journey.
Learning the names of the postures (asana) as well as modifications, our beginners courses are taught by advanced teachers with experience and enough humour to have you progressing through into Krama I and Krama II classes in no time.
This course is suggested for those who have never practiced yoga before, for those who are returning to yoga after having a break and for those who would like to learn more about the names of postures, breathing exercises and practical stretching techniques.
Click below to make your booking as places are strictly limited.